Lose Weight in 30 Days. Workout at Home v1.05 [Premium] [Latest]

Lose Weight in 30 Days. Workout at Home v1.05 [Premium] [Latest]

A few minutes a day can replace an hour at the gym.

3 difficulty levels:
The fitness plan suits everyone. There are different exercises each day so you won’t get bored.

The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Repeat

✔ 30-day workout plans for weight loss
✔ Gradually increase in difficulty
✔ Illustrated exercises
✔ Voice feedback
✔ Calorie counter
✔ Detailed history
✔ Sync data with Google Fit

There’s no equipment needed, you can do your workouts at home at any time.

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Written by admin

Saya bukan mastah maupun suhu, melainkan newbie yang cuma rajin Googling. Still Noob :)


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