in

Lose Weight in 30 Days. Workout at Home v1.05 [Premium] [Latest]

Lose Weight in 30 Days. Workout at Home v1.05 [Premium] [Latest]


A few minutes a day can replace an hour at the gym.

3 difficulty levels:
The fitness plan suits everyone. There are different exercises each day so you won’t get bored.

The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Repeat

Features:
✔ 30-day workout plans for weight loss
✔ Gradually increase in difficulty
✔ Illustrated exercises
✔ Voice feedback
✔ Calorie counter
✔ Detailed history
✔ Sync data with Google Fit

There’s no equipment needed, you can do your workouts at home at any time.



Source link

Written by admin

Saya bukan mastah maupun suhu, melainkan newbie yang cuma rajin Googling. Still Noob :)

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Loading…

0

Comments

0 comments

Cool Mi Camera – for MIUI 11 Camera 2020, cool,fun v2.3 [Premium] [Latest]

Video Maker v1.283.61 [Pro] [Latest]

Video Maker v1.283.61 [Pro] [Latest]